by Kit Caelsto | Sep 6, 2024 | Autism, Mental Health & Well Being
Being multiply neurodivergent means that I deal with a lot of stressors in my life. And I know I’m not alone. Now that I understand I’m neurodivergent, it’s not just “nerves” that makes my stomach upset and suppresses my appetite. I...
by Kit Caelsto | Jul 12, 2024 | Accessible Yoga Thoughts, Mental Health & Well Being
My morning ritual involves taking care of the livestock, then going to my office cabin where I light a stick of incense on my altar and brew the first cup of coffee. While the coffee is brewing, I turn on the computers, check on Skittles (and now Strudel) the office...
