by Kit Caelsto | Jul 12, 2023 | Accessible Language, Accessible Yoga Thoughts, Autistic Liberation
Accessible yoga has become a buzzword lately. People talk about making their yoga accessible, trauma-informed, inclusive, and I am glad to hear these concepts being discussed. However, when the discussion is still being had in groups that center the able-bodied...
by Kit Caelsto | Apr 12, 2023 | Accessible Language, For Yoga Teachers
Recently I watched a yoga series for low back issues and the instructor looked at the camera, smiled, and said something to the effect of, “you really want to spend 20 minutes a day doing this so you can remain functional.” My heart sank. I immediately...
